Individual Counseling
Don't Face it Alone
Life can feel overwhelming at times, but you don’t have to face it alone. At Forge Counseling Group, our individual counseling services are designed to help you address personal challenges such as anxiety, depression, stress, or grief. Through one-on-one sessions with our experienced therapists, you’ll gain tools to build resilience, improve self-awareness, and uncover your strengths. Together, we’ll forge a path to help you navigate life’s complexities and rediscover a sense of balance and purpose.
How We Can Help You

Anxiety and
Depression

Stress
Management

Grief and
Loss

Addiction and Recovery

Trauma and PTSD

Life Transitions &
Personal Growth
Reach Out Today
Forge Counseling Group is dedicated to helping you forge a path toward a healthier, more fulfilling life. Whether you're seeking guidance for personal challenges, relationship struggles, or spiritual growth, our team of compassionate and experienced therapists is here to support you. Located in Virginia Beach, VA, and Bethesda, MD, we provide a trusted environment where healing begins and transformation happens.